How Much Eye Contact is Too Much on a First Date?

Some relationship gurus believe that a person's eye contact should be no longer than four to five seconds. Gazing at your partner for a longer time during your first date can be extremely uncomfortable. Gazing also makes you seem creepy or strange. 

Eye contact is a great way for you to communicate with the person you're dating. This is non-verbal communication that you can use to your advantage. So, if you're a shy or nervous person, this is a social skill that you should practice before you go on your first date.  The more you practice, the more relaxed and confident you will feel when you're interacting with men you're dating.